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Horse Podcast Ep 231: Yoga & Horses

Equestrian Adventuresses Travel and Horse Podcast Ep 231 - Yoga and Horses

Many people have discovered Yoga as an excellent means to stay fit, improve balance, stretchability and suppleness but also to connect the body with the mind and gain mental stability or even expand spirituality. Connecting Yoga with horses is just one step further. We all know that horses live in the present and are mindful to their surroundings. Yoga teaches us the same. So practicing Yoga around horses can helps us in our horsemanship. Today I am talking with Corinne Aulakh, yoga teacher and equestrian yoga practitioner from Costa Rica about how she connected two of her favourite hobbies and realised that they perfectly complemented each other.


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Our Guest today:

Corinne Aulakh (Costa Rica)

Yoga Teacher and author of the book Yoga Horse Connection, Corinne owns horses and organises yoga retreats in Costa Rica.

Corinne’s YouTube Channel

Don’t forget to check out the resources section in this article!

Highlights

  • What is Yoga?
  • Yoga for Horse riders
  • How can Yoga help us with our horsemanship
  • Yoga is Horsemanship

Thank you for tuning in and happy trails!

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Do you feel that we are missing out on an important topic? Or maybe you have an interesting story to tell? Contact Heather or Ute!

Resources

Thanks for listening to our horse podcast: Yoga & Horses!

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